DDF has been serving the New York area for years as a small personal training company with great success in both group fitness and 1 on 1 personal training.

We bring over ten years of experience in health clubs to your home or business.

Our mission is to provide unparalleled service to our clients and help them not only reach their goals but maintain a healthy lifestyle.

How and what we do is listen to our clients educate ourselves and execute realistic training programs for their needs.

We have been trained by the best in both the Medical and Fitness community, and have access to the latest information and techniques used today.